In this inspiring and transformative program you'll gain knowledge and skills-based tools for creating lasting health and personal fulfillment through a plant-based diet and time-tested Macrobiotic principles. You'll learn how to prepare delicious, healthy meals that embrace local and seasonal foods - plus you'll receive three daily!
Join for 4 full days of lectures, cooking classes, meditation, exercises and hands-on activities. Throughout the seminar, you'll...
• Gain powerful knowledge and skills-based tools for long-lasting energy, health and wellbeing.
• Learn about the energetic values of powerful plant-based foods and their appropriate uses to balance and positively impact physical, emotional, intellectual and spiritual health.
• Practice lifestyle habits and activities which align you with nature and positively impact your health & wellbeing.
• Create the time and space to nurture yourself, and cultivate the grace and power to achieve your goals.
Schedule: Wednesday: 6 - 8:30 PM, Thursday: 8 AM - 8:30 PM, Friday: 8 AM - 7 PM, Saturday: 8 AM - 8:30 PM, Sunday: 8 AM - 2 PM
Contact: 215-238-9212 or firstname.lastname@example.org for registration or more information.
Come with family or a friend and the second student pays half-price! Student, group & family discounts are available as well.