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I AM Meditation

Nok Yoga Shala Beirut, Libano
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Course by Priyan (Fouad Nassif), disciple of Amma - Mata Amritanandamayi.
The course is offered for free worldwide. Donations are accepted. Those who have done it before may attend again and use it as a refresher.

The IAM Meditation course is the technique taught by Amma's organisation in all the parts of the World. The technique is simple and fits well those with no familiarity with yoga or meditation. Learning it is an enjoyable experience: It starts with energizing exercises (stretching, simple yoga and breathing), followed by the sitting meditation steps. It offers practical help for those engaged in normal daily activities.

Known worldwide as the ‘Hugging Saint’, Amma (Mata Amritanandamayi), is a very popular and loved spiritual figure in the world today. The motherly disposition towards all those that approach her for blessings, makes her a universal spiritual mother figure and guru.

Priyan (Fouad Nassif) is a Lebanese lawyer and disciple of Amma since 1992. He stayed almost continuously at her ashram in India from 1996 till 2004. Since 2008 he is dividing his time between Lebanon and India. During his time in Lebanon he holds spiritual meetings related to Amma, her practical teachings and the Hindu tradition, and offers courses in the IAM technique.

If you wish to participate, please reserve your place before Friday 16th May at 01 983353

Veniteci a trovare
il 17 maggio 2014

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