WE HAVE LIMITED SPACE SO PLEASE BOOK YOUR PLACE ONLINE HERE: http://www.junglespirit.org/webshop#!/~/product/category=2608853&id=36047480
Start: 7-8pm, 7th May, 2014
Course Fee: 69 euros
Online Payment: http://www.junglespirit.org/webshop#!/~/product/category=2608853&id=36047480
We accept payments until 4th May.
Afro Dance is very high energy and positive, closely connected with nature. In Afro Dance, you will move from your feet to your head and back. It's vigorous and playful and makes for excellent exercise and cardio. It includes quick arm throws, rapid shoulder, torso and hip moves, stamping and hopping steps, asymmetrical body moves, circular, fluid movements.
The practice of Afro Dance involves the class as a group and includes hand clapping, foot tapping, and dancing in lines or circles while facing fellow dancers. Overall Afro Dance is a lot of fun - and sweat! A great option to shape your lines and lift your spirit :)
Karin Heller, Yoga, Pilates & Dance Instructor first introduced Afro dancing to Malta in 2011. She has a background in afro-caribbean dances (like salsa and bachata) and is also a certified yoga instructor.
Her main goal with this lesson is to make you sweat, to make you laugh, and to help you discover the joy of life through movement.