Sponsored by KettleGuard & Feral Crossfit
June 21st, 2014 / 11:00am -5:00pm Location: Feral Crossfit 165 High Rock Avenue, Saratoga Springs, NY 12866 518 774 4880
To Register: http://www.kettleguard.com/event/ice-chamber-kettlebell-performance-certification-new-york/
Feral Crossfit is very excited to welcome the Ice Chamber Team to Saratoga Springs, New York and offer this amazing event to the growing Kettlebell community in the Northeast.
Details- The landscape of kettlebell instruction is more prolific than ever! With the rapid growth of kettlebell clubs, national teams, and international competitions around the globe - the time is now to absorb all the benefits this unique strength and endurance sport has to offer.
Learn the art and science of Kettlebell Performance from the Internationally Renowned Ice Chamber Kettlebell Team. • Confused by all the secrets? Demystify Kettlebell technique and programming • Tired of ripping your hands? Learn to save your skin with snatches and cleans • Unsure of your capacity to train or compete? Develop the champion mindset • Interested in working with Children? Teach our youth to reach their peak potential • Experience First Class instruction grounded in science, safety, and performance The Ice Chamber Kettlebell Team is unparalleled in producing Champions from ordinary people - including Gold Medal Winners at Elite International Levels, as well as 6 Masters of Sport and 2 Masters of Sport World Class!
In this certification seminar, you will learn how to:
• Teach individual and group programming based on the unique benefits of kettlebells. • Instruct proper form and execution of Kettlebell training for sport or fitness. • Design strength and conditioning programming at the fundamental level with kettlebells. • Develop effective recovery exercises and stretches specific to kettlebell training. • Unlock the complexities of Kettlebell Sport - overview, sport specific science, and accessory training.
Course instruction by Steven Khuong, CSCS (Master Coach), Maya Garcia, CSCS (Master Coach), and Jessica DiBiase (Master of Sport)
This course is approved by American Council on Exercise (ACE) and National Academy of Sports Medicine (NASM) for 0.6 CEU / 0.6 CEC.
Cost - General Registration= $499.00 Includes 1 free pair of Kettleguard wrist bands (www.kettleguard.com), event towel, educational materials, and Trainer Certification
Feral Crossfit Gym Members= $449 Includes 1 free pair of Kettleguard wrist bands (www.kettleguard.com), event towel, educational materials, and Trainer Certification
No prior kettlebell experience necessary
Prerequisite: Injury Free and Ready to Train