The Awakened Feminine Yoga Workshop is designed specifically to empower women on their path of yoga. It is a physical and energetic practice that works to support wherever you are in the process of awakening to the beauty and fullness that you are. Through this practice you will feel, connect and begin to KNOW your own power as a woman and as a soul. This workshop will include …
* Meditation and visualization to remove anything holding you back from experiencing yourself as the strength and beauty that you are.
* Therapeutic asana poses including alignment and adjustments to get you connected and feeling good in your body.
* Unlocking your voice using chanting and the support of each others voices. THIS can be deeply healing.
* Partner exercises to experience how AMAZING it feels to support other women.
* Restorative poses to make space and time for a deeply healing and nourishment to take place in the beautiful energy that gets created when women come together with an intention to uplift and heal.
Pre-register by June 7 for $25 rate at luckylotusyoga.com, $30 at the door.
Visit adrianarizzolo.com or awakenedfeminine.com for more info