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Yoga & Meditation Retreat in Tuscany

Tuscania Tuscania Viterbo, Italy

Set in the heart of the Tuscan Maremma - 21st- 28th June 2014!

Join me for a transformational week of yoga, meditation, breathing & relaxation!

The retreat will take place in this beautiful organic farm, cradled between the medieval hilltop towns of Montelaterone and Monticello Amiata. Surrounded by woodlands, vineyards, olive groves and mountain streams, it is a private haven ideally suited for creative exploration and connection with nature. The farm boasts spectacular views and untouched landscapes which imparts a real sense of freedom.

There will be morning Yoga classes and evening meditation and relaxation sessions. The food served will be delicious vegetarian, which is organically farmed and made from fresh local produce. You also have the option to venture out on additional excursions such as wine tasting, visiting thermal baths, medieval towns, sculpture garden or taking long walks in the lovely countryside. I’m also offering 1-1 Coaching or Yoga therapy at an additional cost. Alternatively, you can make your holiday as blissful as you like and relax by the swimming pool.


There will be 2 hour Yoga session every morning and a 90 minute guided meditation, pranayama ( yogic breathing ) and relaxation session every evening, except on arrival and departure days (21st & 28th). We will be practicing yoga in the peaceful Yoga barn. You can choose whether you wish to participate in all the sessions. The retreat is open to welcome all levels of practitioners. Please bring your own mats.
Typical schedule

8-10am – Yoga
10.30am – Breakfast ( homemade yogurt, honey & cake. Cereal, bread, rice/soya milk )
11.30am – Free time (relax, explore, 1-1 Yoga or Coaching)
5.30-7pm – Meditation, breathing & relaxation
7.30pm – Dinner ( 4 course dinner )


The rooms are rustic and full of boutique style character. Each room will have an en suite bathroom. The rooms are away from the Yoga studio, so it is quiet and peaceful. The venue has WIFI access. Check in is 4pm on the 21st and check out is 10am on the 28th. If you arrive early or leave late, you’re welcome to relax by the pool.


Airports: The most convenient local airports are Florence ( Gatwick with air Italy), Pisa, Rome, and Perugia ( Stanstead with Rynair )
Train Connections: Civitella Paganico, Chiusi/Chianciano or Grosseto. If you come to Grosseto, you can also take a bus to the next village from the venue.
Buses: Although there are a few buses connecting the local towns to the larger centres, it is highly recommended that you have your own vehicle.
Rental cars: Rental cars are best picked up either at the airport or in the bigger cities.
Transfers: We can arrange private car transfers from airports, train stations and cities.
Transfers cost on average 70-80 euros per person based on minimum 3 sharing.
Please email me for a more bespoke price list and if you give me your flight times of your arrivals, I can arrange for you to meet at the airport to share a transfer.

Località Le Pianore
Monticello Amiata
(GR) 558044

Cost: £750 – Early bird discount £695 if paid by end of February 2014.
This includes 21 hours of Yoga & meditation tuition. Breakfast and 4 course dinner, including 7 nights accommodation based on 2 or more people sharing. This excludes flights, transfers and any extra’s such as 1-1 sessions or excursions.
Single room supplement is £200 extra. I will organize single travelers who wish to share a room.
It is your responsibility to have an up to date fully comprehensive travel insurance.

Please send a non refundable/transferable deposit of £200 to Ladan Soltani by bank transfer or cheque.Email me for details: fit2go@ladansoltani.co.uk The balance will be due by April 28th 2014. If you wish to pay in installments, please let me know and I can make arrangements. Bookings made after 28th April should be paid in full at the time of booking.

Visit us
il 21 June 2014



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