Introduction to Transformational Breath®
– Alan Purves –
Sunday 1st June | 5:30-8:00pm | £45
Do you spend a lot of time in your head and have difficulty turning off? Do you feel anxious or stressed out more than you would like to be? Do you are experience inertia and need clarity in order to decide which way to go?
If so, Transformational Breathing may be just what you need.
This workshop is suitable for complete beginners and experienced practitioners.
Transformational Breath® is a self-empowering and deeply healing process that creates a wonderful transformation in one’s life. It allows us to breath better, eliminating restrictive breathing patterns. – it improves your energy levels – it relieves negative emotions and improves one’s self-esteem, it allows access to higher levels of personal/spiritual consciousness.
Benefits include: More physical and mental energy | Stress relief | Relief from emotional and physical pain.
Everyone can benefit from this extremely powerful technique irrespective of age, health or fitness levels. www.transformationalbreath.co.uk