This signature class is jam packed with tools and teachings to catapult participants into the Summer feeling revitalized, reconnected and renewed from the inside out.
Register by May 30th for an Early Bird Discount!
Learn more at http://www.myheartfood.com/2014-Classes.html
Join us for a six-week summer adventure where you will dive into issues around your weight, food and body image in a safe, loving supportive community. Learn how to break free from the diet trap and return to the wisdom of your body through intuitive eating and radical self-care. Take away tangible tools you can incorporate into your life to fire up your metabolism using cutting edge Mind-Body nutrition techniques.
To learn more and to register visit: http://www.myheartfood.com/2014-Classes.html
Call me @ (415) 952-3663
Email @ firstname.lastname@example.org
Become one of the satisfied participants to discover increased peace and freedom around food and your body after the taking the class. Why keep settling for crumbs when you can feast on the meal of your life!
SIZZLING SUMMER SERIES
Wednesdays, 6:30 p.m.–9:00 p.m.
June 11, 18, 25 July 2, 9, 16
Can't make these dates? Sign up for my Fall Classes:
Sept. 10 - Oct. 15
Nov. 5 – Dec. 10
Price includes a complimentary private coaching session!
Space is limited to keep the class small.
Register early to receive a discount. Learn more at: http://www.myheartfood.com/2014-Classes.html
Alexandria Marcus, HLC, EPC, works with women who are tired of feeling stuck in emotional eating patterns and want to make peace with food and their body, while feeling lighter and experiencing more pleasure on a daily basis. She’s a Certified Eating Psychology Coach and a CHEK Certified Holistic Lifestyle and Nutrition Coach Level 2. She studied with New York Times best-selling author Geneen Roth and appeared on The Oprah Show.