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Ashtanga Yoga 3 day Intensive: Exploring Internal Alignment & the Inner Self

Corfu island Corfu, Greece

June 13th-15th Corfu Island, Greece

Course Schedule

Friday 18:00 – 20:00
Led practice focusing on finding our bandhas and improving jump backs and throughs.

Morning 8:00 – 10:30: Mysore practice
Late morning 11:15 – 13:15: Finding internal alignment : standing and seated asana refinement followed by question and answer time for you to ask your questions about different facets of the practice.
Morning 8:00 – 10:30: Mysore practice
Late morning 11:15 – 13:15: Internal alchemy, bandhas, chakra, prana and the inner self.
We will be working with the breath, clarifying the bandhas energetically and understanding the flow of prana. Exploring the nature of our chakras through concentration and meditation and aligning with our Inner Self.

Course participation: €80. A non-refundable €25 deposit is required to confirm your place. Please follow this link to make a booking https://spiritofthedove.simplero.com/purchase/7747-Ashtanga-Yoga-Workshop-2014-Booking
If you are in Corfu, you can also make your booking by calling on 6944 450958.

Late afternoon optionals: Thai massage with Daphne Desy or Energy Healing & Clearing and Intuitive sessions with Angelika. (One-to-one sessions not included in the price - please contact us via facebook if you'd like to make a booking)

Venue: Poulades, Tzavros, Corfu, 49083 - details on how to get there will be published on the event page closest to the date. However you can also call on 6944 450958 in the meantime.

Accommodation in Corfu:
If you are coming to attend the workshop from outside Corfu Island, please contact us for accommodation options.

About the teacher:
Angelika's asana yoga practice started in 1999, approximately at the same time as her personal healing journey and quest to reconnect to a truer, clearer sense of self. After exploring various methods and styles of teaching, Angelika was eventually led to Ashtanga Yoga - a system she wholeheartedly embraced. It completely changed her relationship with her body, and continues to help through daily practice to deepen her understanding of the body/mind/spirit connection. Angelika has completed a Yoga Alliance 200 hours Teacher Training in 2006. She apprenticed with Certified Ashtanga Yoga teachers Hamish Hendry and Philippa Asher and taught in London until she moved to India to further her yoga studies at the Shri K Pattabhi Jois Ashtanga Yoga Institute in 2011. For more information about Angelika visit http://www.spiritofthedove.org/about.php

Visit us
from 13 to 15 June 2014



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