We know that training to get fit is some times seen as a massive task ; sometimes impossible task but the truth is nothing in life is impossible. here at fitwestessex we make it easy for you. All you need to do is take the first step and our fitness team will push you towards your goals.
We are a Bootcamp with a Difference we are not an army bootcamp we are a "GET RESULTS BOOTCAMP" you train with us you get results its simple.
BEFORE YOU GET STARTED
On week 0 & week 7 of your 6 week course we do a body MOT which measures the following
=leg & arm measurements
=Body fat %
=resting heart rate
We do a Body MOT to monitor your Progress so at the end of your course you can see your achievements in black and white you must commit to get fit by booking in on a 6 week Bootcamp to be eligible for a body MOT .
We will guarantee Results in 6 weeks if you guarantee to give 100% commitment .
Training will take place every wednesday evening and Sunday afternoon their are Limited spaces for bootcamp so please be sure to book in early to avoid disappointment once we are full we are full .
Indoor Bootcamp studio for those rainy days and outdoors facilities for those sunny day absolutely no excuse not to attend and complete your course :-)
1 x Week for 6 weeks = £48 wed or sun
2 x Week For 6 weeks = £90 wed (eve) & Sun (afternoon)
one of Single Session pay and play £12
(Courses run for 6 weeks on 1 week off)
Start date will be July Summer 2014