This not to be missed 3 Hour workshop is going to cover the principal movements of the bulgarian bag. Which includes (but not limited to) the Spin, Arm throw and snatch techniques. This is going to be an amazing and fun workshop that is a must for anyone who has ever been interested in Bulgarian Bag exercises, fitness enthusiasts looking to add different training techniques and martial arts looking to gain newfound strength and technique.
Space size limited so please RSVP here: https://www.eventbrite.com/e/bulgarian-bag-strength-conditioning-workshop-tickets-11800213757
Instructor Maurizio Tangari Highlights
⁃ BBS Bulgarian Bag Specialist
⁃ Ghiri Sport (Kettlebell) Instructor
⁃ Functional Training instructor
⁃ TacFit Instructor
- Clubbell instructor
⁃ Brazilian Jiu Jitsu Champion Clark Gracie strength and conditioning personal trainer.
Location of the event:
La Jolla Sport Club
7825 Fay Ave, La Jolla, CA