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Yoga w/ Karen Boeser - August 23-30 SPAIN

Spanish Steps Yoga & Wellness Retreats Asturias - SPAIN 25 Faedo / Barzana de Quiros , Bárzana, Asturias, Spagna

Namaste from the mountains of Asturias; Spain's best kept secret and home to Hotel Fuentes de Lucía, your perfect mountain retreat.

Our dynamic retreats, which combine yoga and hiking, will include twice daily yoga classes with certified instructor, Karen Boeser from Colorado and local Asturian hiking guides who all share their passion with us here in our oasis of serenity and calm.

Surrounded by dramatic peaks, deep gorges and crystal clear rivers, there is nowhere better to breathe in the pure mountain air and stretch your limbs than at our tranquil restored farmhouse and purpose built yoga studio.

Begin the day with an early morning yoga practice followed by a hearty breakfast in the main dining room, formerly a mill, before the day's hiking adventure unfolds.

We walk beautiful mountain trails, accompanied by friendly and knowledgeable guides who will fill our days with a soulful blend of scenic hiking, historical insights, traditional experiences and wonderful food. In the late afternoon we journey deep into yoga's restorative practice to rejuvenate our trekking legs before enjoying lovely home-cooked dinners prepared by the owners of Fuentes de Lucia.

No matter what your level of fitness and yoga experience you are welcome on this active holiday.
Please join certified yoga teacher trainer, Karen Boeser this September for this amazing journey

Karen Boeser is a professional Level 500-hour Certified Yoga Teacher in both Hatha Yoga and Kundalini Yoga. . Inspired by Kundalini Yoga as a healing and evolutionary discipline for the body, mind, and spirit, she is now an Assistant Kundalini Yoga Teacher Trainer.

In 2011 she joined the teacher training staff at Asana Studio in Golden, CO and is currently the Lead Trainer in the 200 hour teacher training programs.

Join Karen in Spain for a wonderful week of yoga instruction and hiking in the Quirós Valley of Asturias.

Contact Judy @ Spanish Steps for reservations and information.

Namaste from Asturias.

Veniteci a trovare
il 23 agosto 2014

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