nhow Rotterdam and Make a Move present a summer pop-up yoga workout at the rooftop terrace of nhow hotel in building De Rotterdam. This edition is a special Core Control workout to strengthen your abs and back with yoga and pilates exercises.
Enjoy the fresh air and skyline view while working on your shape. Afterwards, nhow will pamper you some extra with smoothies and goodies.
when: Saturday August 23rd, 9 - 10 AM
what: Urban Yoga - Core Control session
where: Terrace at the 7th floor of nhow (in De Rotterdam)
Participate for free! Just sign up by e-mail: firstname.lastname@example.org.
Bring your own yoga mat! If you don't have on, no problem, we'll have one for you (just let us know).