Una bellissima occasione di avere a RE gli Insegnanti di OdakaYogaRoma, che sanno trasmettere in modo aperto e costruttivo lo spirito e l'essenza dello Yoga.Per info visita il sito
The training is born from Roberto Milletti and Francesca Cassia twenty-year international experience in the field of yoga and martial teacher training. A dynamic and flexible approach that prepare the teacher to be, to confront with easiness and professionalism with the art of teaching. During the course large importance is given to alignment and consciousness of the gesture to make each and every pose suitable to any requirement. Eclectic and innovative the course puts emphasis on the bodily motion, a physical tool of mental and emotional transformation, to become adaptable, fluids, apt to our modern pace. The teaching methodology reflect the flexible and creative approach of Roberto and Francesca, and gives back freedoom to every teacher, making them open and contemporary, able to create new sequences suitable to all level classes. A non-dogmatic yet integrated philosophy leading to a personal evolution, where practice is continuously renovating rather than fixed on tradition.
- waves rhythms and the importance of tailbone
- ocean motion | the art of flow
- odaka sun salutation
- odaka warrior flow
- applied anatomy & physiology
- subtle anatomy
- the power spots in every pose
- alignment foundations
- adjustment foundations
- warm up poses
- standing poses
- balancing poses
- hip-opener poses
- forward bend poses
- twist & turn poses
- back bend poses
- arm balance poses
- inversion poses
- restorative poses
- pranayama | mahat yoga , kapalabhati, ujjayi, nadi shodana, bhastrika
- bhanda, chakra and nadi
- difference between attention & intention
- difference between dynamic, passive and active meditation
- concept of pose and counterpose
- how to build a sequence
- general odaka yoga class and template
- attitude | the inner power, how to use Ki during practice.
The cost of the RYT 200 course is € 1.450,00 at Odaka Yoga Studio Rome.
In any other studio in Italy the cost is € 1.550,00.
A €500,00 non-refundable deposit is required to secure your space. You can pay by cheque, money order or direct deposit to Odaka account. The above-mentioned deposit is non-refundable and non-transferable. A second deposit of 50% of the total amount (less the non refundable deposit) is due by the 3rd month from the starting date of the course. The full payment is required by the 6th month.The cost of the accommodation is not included.
IL CORSO A RE SARA' IN ITALIANO.
IL PRIMO INCONTRO SARA' A NOVEMBRE E NE SEGUIRANNO ALTRI 8 CIRCA ( dipende dal numero di ore che faremo in ogni week end, in base alle esigenze del gruppo che si formerà. PRENOTATE al più presto il vostro posto, lasciando qui la vostra mail a cui vi scriverò le modalità di iscrizione.). Il corso è aperto a tutti , insegnanti, praticanti Yoga o interessati, potete girare le informazioni.
ISCRIZIONI CON VERSAMENTO CAPARRA ENTRO IL 20 OTTOBRE ( nel caso il corso non dovesse partire la CAPARRA verrà subito rimborsata!!).