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Universal Yoga: Samavritti Vyanayama Mandala : Workshop with Will Lau

Jivamukti Yoga London 300 Kensal Road, Royal Borough of Kensington and Chelsea, Greater London, UK

"This class will be structured based on one of highest forms of yoga practice according to the Hatha Yoga Pradipika which includes a practice that combines asana, pranayama, bandha and mudra. The Universal Yoga System created by renowned Yoga Master Andrey Lappa is famous for it’s energetic sensation for the body. The class will be conducted with full awareness on the activation on the strengthening of muscles and releasing stretches of all orientation of joint mobilities. While various means of alternations and repetitions are done logically to bring upon depth and endurance. This class will be a poetic exploration of the Ha-Tha practice that will bring steadiness and eveness which finishes with inversion practice to close the complete sequence. A calm vibrational state of savasana will be felt and the class will be followed by a lecture on creative and unique only to Universal™ Yoga asana logic for joint mobilities and an in-depth study on arms-legs stretching pairs in asana practice.

Will is a duo-lineage holder for two of the most influential yoga system that is available to modern day yoga practitioners:
JIVAMUKTI® YOGA Advance Certification (2012) and 350-hour Certification (2007) from Jivamukti Yoga School NYUSA, graduated from David Life & Sharon Gannon.
UNIVERSAL® YOGA 500-hour RYT (2012) and 200-hour RYT (2010) certification from Yoga Alliance© USA, graduated from Andrey Lappa.

Will passionately serves yogis especially in Asia where he teaches in Hong Kong, Shanghai China and Taiwan. He has also taught successful workshops in Japan, Korea, Southeast Asia, Europe and Australia. Will was Teacher Training Mentor (2010 & 2011) alongside David Life and Sharon Gannon for Jivamukti Yoga 350-hour Training in New York, and Teacher Training facilitator for Universal® Yoga 200-hour TT (2011 & 2012) alongside Andrey Lappa in PURE YOGA Hong Kong. Will also teaches in the Asia Yoga Conference annually since 2011.

His sense of humor makes yoga classes easy and approachable. Famous for his adjustments and sequencing, will hopes to share yoga with all practitioners with un-conditional love. Vigorous in his style, tender in his words – Will offers a class that pushes students to their limits, freeing their hearts and ultimately stilling their minds.

Will is a dharma practitioner for selfless realization and is forever grateful to the yogic wisdom that is taught to him by his master Andrey Lappa on the science of Ha-Tha Yoga, and relies on Ahimsa and compassionate yogic vegetarian lifestyle that is taught by his gurus David Life and Sharon Gannon. Will pays deep reverence to holy teachers Geshe Michael Roach, Lama Christie McNally, Kristina Pao Cheng, Jessica Kung, Patrick Creelman, Stephen Thomas, Joakim Olin, DL, Icy Lee, Maggie Tan, HHK, Dharma Mittra & DPR who all have inspired him."

£35 each / £55 both workshops: Sat 14th & Sun 15th Early Bird (before 14th February)

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il 14 March 2015



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